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TRAUMA RESOURCES

Healing from trauma can feel overwhelming, but you are not alone. 

Below are a variety of resources to help you understand trauma, find support, and build resilience.


CRISIS AND SUPPORT HELPLINES

National Center for PTSD – Offers information and support for trauma and PTSD.


SAMHSA Helpline – 1-800-662-4357; confidential support and referrals for mental health and substance use concerns.
 

Crisis Text Line – Text HOME to 741741 for immediate, confidential support.


RAINN (Rape, Abuse & Incest National Network) – 1-800-656-HOPE; support for survivors of sexual trauma.


ACE Assessment (pdf)Download

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