Mental Health Skill Builder
Mental Health Skill Builder
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Frequently Asked Questions

Please reach us at  if you cannot find an answer to your question.

The cost of a counseling session varies based on the type of service you are requesting. Please find pricing under "Services." Please contact our office for more information on pricing. Ask us about insurance assistance. 


A typical individual counseling session lasts for 45 minutes, although some sessions may be longer or shorter depending on your needs and preferences. Hour long sessions are available for booking.


Our counselors help with a wide range of needs including anxiety, depression, trauma, grief, anger management, adjustment to life changes, and more.


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