If you or someone you know is in emotional distress or thinking about suicide, help is available.
If this is an emergency, call 911 (or your local emergency number).
- 988 Suicide & Crisis Lifeline
Call or text 988, or chat at 988lifeline.org
- Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor
- The Trevor Project (LGBTQ+ youth support)
Text START to 678678, or call/chat via their website
- Veterans Crisis Line (for veterans & service members)
Call or text 988, then press 1, or text 838255
- Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline
Call 1-800-662-HELP (4357) for treatment referral and information (mental health & substance use)
- Rape, Abuse & Incest National Network (RAINN) National Sexual Assault Hotline
Call 800-656-HOPE (4673) or chat via online.rainn.org
You are not alone. Support is always available.